RESEARCH ARTICLES, WITH SELECT QUOTES
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"Patients with restless legs syndrome saw significant improvement in symptoms after vitamin D supplementation."
"As a result of these and several other studies relating vitamin D not only to restless legs syndrome but also to sleep apnea, excessive sleepiness, and nighttime muscle cramps, I intend to start checking my patient’s vitamin D levels more often."
"Vitamin D deficiency should be considered in RLS patients, particularly those who have been diagnosed with idiopathic RLS."
The researchers concluded,“…The results of this study demonstrated a relationship between vitamin D and RLS and sleep problems.”